Empowering. Inspiring. Uplifting
Change Your Thoughts, Change Your Life.
I know the power of the mind—because I’ve lived it.
My own journey has seen it’s share of struggles and triumphs, and it’s taught me this: when you shift your thoughts, you can shift your entire life.
You have the power within you to create the love, the body, the wealth and the life of your dreams.
That’s the work I do every day—helping you turn challenges into growth, and dreams into reality.
So if you feel trapped in unwanted patterns of behaviour, whether it is around food, exercise, health, sleep, business, money, love, relationships … I’m here to help.
It might be that habit of something sweet after a meal or using food as a treat, a comfort, a reward, an emotional crutch.
Perhaps you always attract the same type of person in a relationship or at work, the ones that leave you feeling drained, disempowered or diminished which impacts your self-worth, self-esteem.
Your body may have reacted to some of these stresses or traumas by manifesting them into physical issues; poor sleep, IBS, skin conditions, anxiety or PTSD.
Or maybe it’s a particular habit that you would like to be free of: smoking, vaping, alcohol. Or a fear: birds, heights, spiders, driving.
IT'S TIME TO TRANSFORM YOUR MINDSET
and let go of any limiting beliefs or self-sabotaging behaviors. We can help align your thoughts and actions with your goals and aspirations.
ACHIEVE HOLLISTIC WELLBEING
At The Hypnosis Clinic, we focus on nurturing your overall well-being – physical, mental, emotional, and spiritual. We believe in a holistic approach that ensures harmony in all aspects of your life. Your body is a reflection of your inner state: if past stresses or traumas have manifested as physical issues such as poor sleep or digestive problems (IBS), it’s time to address the root cause. We combine therapeutic coaching with health-focused strategies to help you achieve your success.
NOW! is always the best time to break free from old habits that no longer serve you, and to embrace the limitless possibilities that await.
ESTABLISHED IN 2009
REGISTERED PROFESSIONAL CLINICAL HYPNOTHERAPIST PERSONAL AND BUSINESS SUCCESS LIFE COACH
Juliette Harris BSc Hons, HNZRCH
Who we are
Our Clinical Hypnotherapist Personal and Business Success Coach
Juliette qualified as a Clinical Hypnotherapist in 2009 and has been running her own Clinic since then.
A full Professional & Registered Member of Hypnosis New Zealand (HNZRCH), Juliette has completed many additional practitioner trainings including Virtual Gastric Band, EMDR, Gut-Directed Hypnosis, Quit Smoking, Auto-Immune Hypnosis, EFT, NLP, Root Cause Therapy, and is a certified Life Coach.
Juliette uses a revolutionary approach that harnesses the power of neuroscience, positive psychology, hypnosis and personal development to help you reach your full potential.
Our Treatment Focus
At The Hypnosis Clinic, our mission is to guide and support you on a path of personal growth and empowerment. Through coaching, mentoring, and health-focused strategies, we help you achieve your goals and break free from unwanted habits, behaviours, and limiting beliefs.
We offer guidance and understanding without judgment every step of the way.
Our focus is not just on temporary fixes but on empowering you with the tools and strategies needed for long-term success
Our Sessions
Individual private Sessions:
All sessions are private and confidential. General audio tracks may be provided as appropriate for clients to listen to at home to reinforce the changes we have made. Session times vary depending on the needs of the individual and our prices are per session rather than time-based.
Online Live Stream Individual Private 1:1 Sessions are also available from the comfort and safety of your own home.
self-paced learning
Experience the power of professional hypnotherapy from the comfort of your own home.
These full pre-recorded video sessions have been thoughtfully created to mirror the experience of working with me in clinic — offering you the same gentle guidance, effective coaching, and deeply relaxing hypnosis sessions that clients love.
Each program includes transformational coaching techniques, valuable mindset learnings, and complete hypnosis sessions, just as I deliver them in person. You’ll also receive bonus extras, such as additional hypnosis audio tracks designed to enhance your results and support your ongoing progress.
All sessions are pre-recorded for your convenience, so you can watch, relax, and engage with them at your own pace — whenever it suits you.
While these are not live or verbally interactive sessions, you’re warmly invited to share your questions, reflections, or experiences through written comments. I always love hearing how your journey unfolds.
Current courses available are for Virtual Gastric Band, Weight Control and Healthy Lifestyle, Freedom from Smoking and Freedom from Vaping. More packages will be available soon.
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I absolutely loved working with Juliette. I felt differently almost straight away, it was amazing! I'll admit I was slightly sceptical but that went out the … read more window pretty quickly. The changes I've made and the decisions I make on a daily basis are so effortless, I eat so much less now. I also love that I don't really have to actually cut anything out of my diet. I still get hungry on my long 10hour night shifts but drinking more water and just a piece of fruit is more than enough in-between meals. It has been so much easier and generally better than I initially thought. The recordings are a fantastic bonus that I listen to everyday and keep me motivated to stay on track.Thank you so much Juliette 🙂
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After years of struggling with sleep I saw Juliette with low expectations of any significant change but the outcome for me has absolutely surpassed my wildest expectations. … read more Juliette suggested that I would need only x 1 session but I booked 2 as was feeling desperate about my sleep deprivation. Juliette was absolutely right - I slept soundly after the first session and have continued to do so since. The environment in which the session takes place is peaceful and private. Juliette is extremely professional and I felt very safe in her hands. This is the first time I have ever been hypnotised - its an enlightening experience and nothing like the commercial staged stuff you see on TV. I do highly recommend Juliette Harris and the science of hypnotherapy (:
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To say I’m impressed working with Juliette is an understatement. I have done the gastric band hypno and continued on monthly (as it’s like a therapy session too) … read more the first 4 weeks was incredible. I went from eating take away every night to the first day with Juliette eating only the healthiest foods making sure I’m fuelling my body and not my emotions. Since I started in February I was 76.4 kilos and todays date I am now 67.7 kilos. Not only that I’m not stress eating, or over eating, I’m so aware of what is in the foods I’m eating. And this has the domino effect as my kids are eating like me. Reducing sugar in every way possible. Juliette is amazing at her job and you can see the passion she brings with each session. If you’re thinking about. Do it. You will not regret it at all. Juliette has all the tips and tricks to help along the way as well. You will not be disappointed at all. The best money I have ever spent. Thank you Juliette for changing my life for the better, mentally and physically
How we can help
Virtual Gastric Band
This transformative journey towards your healthiest self focusses on mindful portioning and nourishing, healthy food options.
The proven effectiveness of hypnosis combined with NLP, EFT and coaching techniques, allow us to help empower individuals like yourself to reshape habits and cultivate a positive relationship with food.
This option is perfect for those who need extra support in overcoming challenges related to portion control and over-snacking. Our Coach and Hypnotherapist, Juliette, has trained in nutrition so can offer you expert guidance on food choices which is then reinforced using hypnosis. The VGB program implies a sense of restriction around the stomach to allow you to feel more satisfied on smaller portions of food.
Let us help you unlock the potential for lasting change, to allow you to embrace a healthier, more vibrant lifestyle. Take the first step towards a new you – one that is balanced, confident, and full of vitality!
ONLINE PRE-RECORDED PACKAGE
7 sessions including 5 hypnotherapy sessions, 2 maintenance hypnosis audio recordings and bonus EFT session
INDIVIDUAL PRIVATE SESSIONS
This 4-session hypnotherapy package also includes 2 audio recordings to listen to at home.
Smokefree / Vapefree
Your health is your greatest asset, and freeing yourself from nicotine is one of the most empowering choices you can make. By breaking away from the grips of the vaping and smoking industry, you reclaim control over your life and open the door to greater vitality, confidence, and well-being.
Juliette, a certified quit smoking practitioner since 2009, combines coaching, NLP, hypnosis, and EFT to help you achieve lasting freedom from vaping. Together, we’ll guide you towards better health, a clearer mind, and the confidence that comes with living life on your own terms.
Take the first step today—your future self will thank you.
ONLINE PRE-RECORDED PACKAGE
4 session package including 3 hypnosis sessions plus a bonus hypnotherapy recording
INDIVIDUAL PRIVATE SESSIONS
This 2-session hypnotherapy package also includes a hypnosis audio recording to listen to at home.
Healthy Lifestyle
Embark on a transformative journey towards a healthier and happier lifestyle with our Healthy Lifestyle program. We focus on key elements such as mindful food choices, drinking water, a regular exercise routine, meal timings, and balanced nutrition.
Our skilled Coach and Hypnotherapist, Juliette, will provide guidance and knowledge on food choices, portions and timings. Using the proven effectiveness of hypnosis and incorporating NLP and EFT techniques, we reinforce these choices, helping to create lasting change.
Tailored for those comfortable with their portion sizes but looking to improve their choices and mindset, this program will help guide you towards cultivating a positive and sustainable lifestyle.
Elevate your well-being and choose health over the quick fix of junk food.
ONLINE PRE-RECORDED PACKAGE
4 sessions in total including 3 hypnotherapy sessions, 1 maintenance hypnosis audio recording and a bonus EFT session.
INDIVIDUAL PRIVATE SESSIONS
This 2-session hypnotherapy package also includes a hypnosis audio recording to listen to at home.
Anxiety and Stress
Anxiety is one of the most common and uncomfortable emotions that we can experience at some point in our lives.
Anxiety can keep our bodies in the fight or flight stress response leading to poor sleep, exhaustion, over-active thought patterns and negative spirals.
Anxiety often stems from past traumas or periods of prolonged stress. Through a unique blend of therapies and techniques, we may help you release past events, switch off the fight-or-flight response and remove unwanted triggers, to help give you a sense of calmness, inner peace and serenity.
Using these modalities, we may help you recover the motivation, perspective, and inner peace that you once had in your life.
Fears and Phobias:
Hypnotherapy may also assist you to overcome fears and phobias, often in just 1 or 2 sessions.
IBS & Gut Directed Hypnosis
If you are living with the discomfort and unpredictability of IBS symptoms, our comprehensive program combines Gut-Directed Hypnotherapy with a holistic approach to help achieve optimum gut health.
By addressing the underlying causes of your symptoms, such as stress, anxiety, or past trauma, our experienced Therapeutic Coach
will guide you towards lasting relief.
Often IBS symptoms present themselves after a period of stress or trauma such as a relationship break-up or loss of a job or a loved one. Other times it is food related and the discomfort can have knock-on effects throughout your life.
Gut Directed hypnosis is used to help alleviate these symptoms and Juliette was the first South Island hypnotherapist with this qualification and who works with local Gastroenterology specialists.
Sleep
Sleep deprivation can cause so many challenges in our daily lives and have such an impact on how we feel.
Whether it is issues with falling asleep or staying asleep, hypnotherapy may assist not only with your sleep patterns but also the anxiety and belief systems in place around it.
As part of our program, you will receive a complimentary sleep recording that you can use in the comfort of your own home to
help guide you into a restful sleep state, and to encourage you to wake feeling refreshed and rejuvenated.
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Juliette is an incredible practitioner and immensely professional. I always felt supported and safe during my sessions, and always finished feeling great.
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I did two healthy lifestyle sessions with Juliette. And wow what a difference. I am no longer constantly thinking about food all day, I don’t have sweet cravings, … read more I feel so much better as a person and I am also seeing some great weight loss results. Such a support positive calm environment. Thanks so much Juliette - you have helped me so much. I highly recommend
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I went to see Juliette back in February for the virtual gastric band and it has been life changing.Juliette is incredibly easy to talk and and very supportive. I … read more was skeptical about whether this would work for me but after the first session my appetite and eating habits changed immediately. She also sends through recordings for you to listen to each day or night to assist with the journey.I would 100% recommend Transform Hypnotherapy to anyone.
Read our reviews
Contact us
Send Message
Formerly Transform Hypnotherapy Ltd
Please contact us to book or for more information
Clinic available in Christchurch, NZ
(03) 355 2500 or hello@hypnosisclinic.expert
Contact Hours:
Mon-Fri: 8:30 am – 6:30 pm
Sat: 9:00 am – 1pm
Closed Sunday